Integrative Restoration Institute

As an iRest Teacher Trainer, Molly leads iRest Yoga Nidra Level 1 Teacher Trainings through the Integrative Restoration Institute.

The Integrative Restoration Institute (IRI), as an educational non-profit, provides programs, teacher trainings, and retreats based on the ancient teachings of Yoga.

IRI programs:

Our MISSION is to help people resolve their pain and suffering, and experience deep healing and peace.
Our VISION is to nurture an engaged community dedicated to health, well-being and authentic participation with the world.

iRest Yoga Nidra Meditation, one of the principal programs offered by IRI, is a research-based transformative practice of deep relaxation and meditative inquiry.

Founded in 2006, IRI is a non profit 501(c)(3) under the direction of Richard C. Miller, PhD.

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Molly Birkholm